MAR
Co-Founder of Subtle Waters
Mar is a transformative facilitator blending water-based movement, conscious practices, and community-building to help individuals reconnect with themselves and nature. As the co-founder of Subtle Waters, she creates unique residencies and retreats designed to foster authentic connection and creativity.
With over a decade of experience as a free-diving instructor, aquatic therapist, and conscious movement practitioner, Mar offers a deeply embodied approach to healing and transformation. Her work combines diverse modalities such as contact improvisation, eco-somatics, water dance, and aquatic bodywork, allowing participants to explore the profound physical and emotional possibilities of water.
Water is more than a medium—it’s a teacher and partner, offering opportunities for play, surrender, and growth. “We facilitate the water doing its thing,” she says, highlighting her role as a guide who holds space for participants to experience their own breakthroughs.
At the heart of her work lies a vision for a more connected world: “I believe in creating spaces where people feel nurtured, authentic, and empowered to carry this way of being into their daily lives.”
Whether you're looking to reconnect with yourself or explore new perspectives, Mar's work invites you on a journey of genuine growth and renewal.
With over a decade of experience as a free-diving instructor, aquatic therapist, and conscious movement practitioner, Mar offers a deeply embodied approach to healing and transformation. Her work combines diverse modalities such as contact improvisation, eco-somatics, water dance, and aquatic bodywork, allowing participants to explore the profound physical and emotional possibilities of water.
Water is more than a medium—it’s a teacher and partner, offering opportunities for play, surrender, and growth. “We facilitate the water doing its thing,” she says, highlighting her role as a guide who holds space for participants to experience their own breakthroughs.
At the heart of her work lies a vision for a more connected world: “I believe in creating spaces where people feel nurtured, authentic, and empowered to carry this way of being into their daily lives.”
Whether you're looking to reconnect with yourself or explore new perspectives, Mar's work invites you on a journey of genuine growth and renewal.
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