• Physiology of the Freediving Body: Somatic Breathing, Movement and Theory
• Ocean Dance / Deeper Contact
• Deep Ecology / Eco-Somatic practice
• Restorative Sauna & bodywork

Incorporating approaches from somatic and contemporary science, deep ecology and contact improvisation. Presented in the format of workshops of different durations, both in the studio and out in nature - on land, shallow and deeper ocean.

A safe space to connect with deeper self and the natural world, the program supports the transformations we are going through by revealing our presence, nourishing us with energy, yielding unnecessary tensions, bringing clarity and precision to our movement.

Daily freedive coaching tailored to individuals: Our experienced instructor-team welcomes people with all levels, from new-bies to already-aquatic creatures, we provide skills of the freediving body and mind for you enjoy deeper oceans in a more relaxed, playful and confident way.

Spaces are limited.

Applications will be reviewed and accepted on an ongoing basis.

LOCATION

We'll be nestled between mountain and sea in North Bali

[ a 2.5 hr drive from both the airport & Ubud]

Schedule

We begin every mornings with somatic workshops and freediving in the sea, end with soothing practices ranging from sauna, bodywork to soft jams in the evenings. each day you'll experience a balance of ocean & land activities with plenty of invitations for rest/integration.

PRICING & INCLUSIONS

•Daily Freedive coaching

•gear rental

•Boat trip

•Sauna facilities

•2 nutritious meals a day

EXCLUDES

•Accommodation (Please contact us for our pocket recommendations close by )

400 USD

ORGANIZING TEAM & FACILITATORS

We are a collective of water creatures, trained aquatic therapists, freedive instructors, contact impro / physical theatre nerds, and musicians. We’re wild, playful & nurturing—and passionate about gathering communities to unite around these practices.